Tony Horton 10 Minute Trainer
Are you busy? Not enough time to exercises?
Then 10 Minute Trainer is exactly for you!
Give Tony 10 minutes, he will give you results!
You are busy and always striving to find some spare time to work on you body. Everyone, also me and you, are dreaming about having a healthy and beautiful body, but... our life is so quick. How to find time to work on this dream to come true? 10 Minute Trainer no matter how busy you are allows you always find the time to squeeze in one of the included 10-minute workouts . . .
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Lose weight quickly and painlesslyWhy you can get so FAST results with 10-Minute Trainer?
With these workouts and included easy-to-follow eating plan, you will lose weight, tone your body and have plenty of time left over for your day! It combines the most effective moves into FOUR AMAZING 10 minute workouts for total body, lower body, cardio training and yoga. The workouts are based on multitasking for your muscles when instead of first starting cardio training and afterwards moving to exercises for particular parts of you body, you get fat burning cardio, whole body toning and sculpting, and abs workouts at the same time within 10 minutes.
Inside you will find 4 Amazing 10 Minute Workouts:
(1) Total Body workout - Just 10 moves in 10 minutes to work your entire body from head to toe!
(2) Cardio - These simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
(3) Lower Body - 10 phenomenal moves will slim your thighs and lift your buns in just 10 minutes.
(4) Yoga Flex - A total-body stretch routine for long, lean muscles!
(5) BONUS Workout: Abs Routine - Kiss your spare tire or muffin top goodbye! These moves work your lower and upper abs and your obliques to uncover that six-pack in no time!
To maximize your results in addition you receive:
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Resistance Kit - maximize the power of Super Stacking with Tony's Pro-Grade Resistance Bands with Comfort Flex Handles. Also get Tony's Power Cardio Belt to add extra resistance so you burn even more fat and calories!
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Customized workout calendar - Tony's rotation calendar helps you plan your workouts around your busy schedule. Start with one 10-minute workout and add more for even faster results!
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Rapid Results Guidebook - an easy-to-follow exercise and diet plan for your best results!
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Tony Horton's 10-Minute Meals - Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks
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On-the-Go Workout Cards - these handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
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10-Day Lean Jean Plan - eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days!
No more excuses that you do not have time to exercises, you definitely are able to find 10 minutes to get yourself in a better shape, improve your health and life!
Below you can find plenty of free resources on best home gyms, workout routines, fitness and nutrition articles. explore and stay fit!
Testimonials
Rating:
Medical Blessing: "Tony Horton's 10 minute trainer is fabulous, and I must say this on behalf of myself and my husband (a person who absolutely DREADS working out in front of the TV).
This 10 minute trainer comes with 5 videos which last approximately 10 minutes in duration. I must let you know that if you plan to do the workout with the warm up (2 min) and cool down (2 min), your workout duration time will actually increase to 14 minutes per segment. The 5 workouts are cardio, total body, lower body, abs, and yoga flex.
Cardio- 10 minutes of agility drills, kicks, lunges, etc. (The program comes with resistance bands with a waist strap that you must attach to the door. It definitely increases resistance! You don't have to use it if you choose not to.)
Abs- 10 minutes with 20 exercises lasting 30 seconds each- This is one tough ab workout. I would compare the level of challenge to Tamilee Webb's I want those abs workout (another tough ab workout)!
Total body- 10 minutes of challenging your whole body to a great workout
Lower body- 10 minutes that incorporates some use of the resistance band to target those thighs and glutes
Yoga Flex- 10 minutes of yoga poses (Yogis out there might not like this segment since there is very little emphasis on breathing and centering your mind)
I try to fit this in every evening in addition to my 30-60 minute workout I perform in the morning, and it is great. If my husband will do it without a fight, it is worth trying!"
Rating:
MadamClaws: "Well, I have had the 10 minute trainer for a couple of weeks, and it is not a bad system. I really wish that they would have put all of the workouts on one dvd instead of two. It makes it really annoying to have to stop my workout, change dvds, and then wait for the dvd to load to continue working out.
I have done pretty much all of the workouts except for the yoga one. The total body and the cardio ones are great. The abs one will leave you with a sore, but well worked out core. The lower body was a bit disappointing since it was a 'squats-r-us' type of workout. I would recommend for ladies that they purchase a lighter version of the band because the red band that comes with the kit is really difficult to work with.
For a Tony Horton workout, it was good compared to Power 90. However, like the workouts I have done with him, his co-stars end up doing 90% of the workout while he just stands there, talks, and makes bad jokes.
You can read more testimonials here
