Back Exercises - Straight Leg Deadlift
Back exercises can be useful only if you understand how to do the workouts properly. Straight leg deadlift is one of back exercises, here you will find explanation and picture of this workout
Straight Leg Deadlift
This workout is aimed to make a load on back muscles. The performance technique is as follows:
 
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In starting position stand straight
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Hold the barbell in arms lowered down
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Shoulders turned back, lower back curled
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Slowly move your butt back keeping curled lower-back
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Move back until it is possible to move butt back
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If you will be lowering down hip muscles will stop working and all the load will be on backbone, which is incorrect
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Coming to the starting position, you have to move butt forward
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